This class is designed for senior adults who want to improve their muscle tone, flexibility and improve blood circulation. The class will consist of chair exercises, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).
This class is designed for senior adults who want to improve their muscle tone, flexibility and improve blood circulation. The class will consist of chair exercises, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).
Come join the fun and get caught up in the exhilaration of waiting to be the first to call that little 5-letter word... BINGO!
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.
Join Loose Shoe every Thursday evening for 25 random trivia questions, with frequent guest hosts.